Resolution: Tobacco-Free
According to the U.S. Government, more than 70% of smokers want to quit. As a smoker, you may be part of that group, but you know as well as the rest that it can be...
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4 Things You'll Be Able to Enjoy Better Once You've Quit Smoking
One of the most difficult parts of quitting is smoking is obvious: you enjoy smoking. For nicotine addicts, a smoke is a simple, daily pleasure. The thinking goes, then, that if you stop smoking, your...
The Connection between Smoking and Vitamin C Deficiency
Vitamin C is an important part of your daily dietary intake. Humans must obtain vitamin C from food and other sources, since the body cannot synthesize it spontaneously. While getting enough vitamin C is usually...